A quick reminder...

Dear Swimmers

Please be advised of the following:

  • Friday 8th April's 9.30am Time-4-Me swim session will take place at Challenge Stadium in the Outdoor 8 lane pool. Hope you can make it. This will be the final change to this program - from Monday 11th April onwards, all 9.30am sessions will run at the Claremont Pool in lanes 6,7 and 8 - easy!
  • Saturday 9th April's 1.00-2.00pm open water skills squad session will again be at Claremont Pool as normal - there are no further disruptions envisaged to this session going forwards...
  • I'll be posting out in the next week or so a quick questionnaire as we head into winter (officially for us between Monday 9th May and Monday 19th September, i.e. ~20 weeks) asking for your feedback with respect to how the squad is going and also to verify which sessions you'd like to keep attending over the winter period. Priority places will be given as usual to those who've been swimming consistently with the squad over the last season or two. I do wish to draw your attention to the fact that in the week immediately after the Rottnest Channel Swim we had a total of 25 new, individual enquiries for swimmers seeking to start training with us. This is an amazing level of interest on no active advertising, however we do not have the lane capacity currently to invite all 25 new swimmers into the program. As such, I have informed them that it is likely that numbers might drop off a little post May 9th and that I can then start opening up a few places and would request that you could let me know as soon as I've released the questionnaire what your best intentions are for the winter period. Hopefully we can sort out a good solution for all parties but as I say, priority places are with you guys.
  • Sessions which might get the axe for winter in light of predicted lower numbers attending would be the Monday morning 7am session and the Wednesday morning 5.30am session - again though, keen to hear your thoughts on this when the questionnaire is released given that Wednesday at 5.30am has proven to be quite a hit this year!
  • In line with the above and in synch with what we're doing with our eight sprightly English Channel attemptees (see the new website at www.channeldare.com ), I'll be keen to hear your thoughts on what we can do as a squad with respect to keeping you all motivated over the colder months. As an English Channel attemptee myself, I'm praying for the colder weather in order to acclimatise properly for the swim, but for you, you might be put off swimming in single-digit temperatures completely - so what can we do as a squad to keep you focused? A self-organised race? An event? A mini-Olympics? Just a few ideas to mull over for now...
  • The lovely Amanda and gorgeous Bae last Saturday paddled for four of us as we made our way down the 14km stretch of coast from Trigg to Cottesloe - the two girls were lifesavers and an integral part of our Channel Swim attempts. If you'd like to get involved and can paddle and have a spare 3-5hrs on a Saturday or Sunday morning (?!) please reply via email with which dates you'd be available for between now and September and we'll start to draw up a roster so that we're not leaning too heavily on just a couple of paddlers. We typically go on either a Saturday or Sunday morning between ~6.30am and 11am for your reference. Please let me know - paddlers sought this week for a long one on Sunday morning doing the reverse of last week from Cottesloe up to Trigg meeting in the Trigg SLSC car park south of the SLSC at 6am for a 6.10am shuttle down to Cottesloe to commence the swim at ~6.30/45am.

Thanks gang!

Paul



Training this weekend and seeking all paddlers!

Dear Swimmers

Please be advised of the following pointers for training this weekend:

  • Friday's 9.30am Time-4-Me session will be in the 25m pool at Claremont Pool this week
  • Saturday's 1-2pm squad session (focusing on open water skills) will be back on again this Saturday and going forwards. There will be no early morning ocean swim this week*
  • A quick look forward to next week and a reminder that next Friday (8th April) the 9.30am Time-4-Me session will be held at Challenge Stadium - please see the whiteboard for details, but we should be in the Outdoor 8 lane pool for your reference.

* Paddler's needed for this weekend and over the next couple of months:

If you have a ski, can paddle and fancy doing something a little different on a Saturday and/or Sunday morning and want to help us in the process of raising money for Breast Cancer Care (please see our new fund raising website: http://www.channeldare.com/ ) as 8 of us train up to attempt to swim the English Channel, please let me know as we're seeking willing paddlers to help support our long ocean / river / lake training swims over the next few months. This Saturday we plan to swim from Trigg to Cottesloe (a distance of ~13km) and desperately need some assistance if at all possible. We plan to meet at 6.15am at the Trigg SLSC tower for a ~6.30am start, heading south. We're just looking at transport logistics as we speak for this one. Any keen can please get in touch with me simply by replying to this email. Thanks - your help will be much appreciated! 

If you can't make it this week, but would like to assist in future weeks, please let me know what / when / where you can do etc - thanks!

Cheers

Paul


This weekend...

Dear Swimmers

Hope you're having a fabulous week - it looks set to be a hot one!! Just a couple of quick reminders this week about changes to the schedule with the various carnivals and water polo events at Claremont:

  • Friday 25th March - both early morning sessions (5.30am and 6.30am) will be at Claremont Pool as normal...see you down there for a super Fresh & Fruity set (it's a cracker this week!). Despite telling the 9.30am crew this morning that we'd be in the 25m pool for the 9.30am session, this is in fact incorrect - we will be in the 50m pool in lanes 6,7 & 8 - wahoo!! Sandy Burt will take this 9.30am session with myself returning next week - enjoy!
  • Saturday 26th March - the normal 1.00pm pool open water skills session will take place for the second and final time this week at 6.30am at Cottesloe Beach due to a water polo competition being on at the pool. 20 people attended last week and we had a great session focused on sighting and swimming straight in the open water. This week our focus will be a little more on drafting and turning. Sadly, the GPS unit that I gave Renee last week to track her progress failed to correctly collect her data from the session, so I'll select another random candidate this week and hopefully see how we go there. Saturday's at Claremont at 1.00pm will return as normal from the 2nd April onwards.

OK groovers, have a great end to your week! See you out there!

Paul



Reminder of venue changes this week!

Dear Swimmers

Just quick reminder of the following session / venue changes this week owing to various carnival / water-polo events at both Claremont Pool and Challenge Stadium (which we often use as an alternative venue). 

If it's not mentioned below, assume everything is as normal as per the details here: http://swimsmooth.com/perth_timetable.html

Thanks for your support and understanding at this "higgle-de-piggle-de" time!

  • Wednesday 9.30am Time-4-Me session will be at Cottesloe Beach. Meet on the grass bank just in front of the pylon and to the north side of the Indiana Tea Rooms just before 9.30am. Session will be focused on open water skills, a small amount of (optional) running, and some fun relays etc. Well worth popping down. Please note, that it may be a little busy down at Cottesloe this day due to the Sculptures by the Sea expo.
  • Friday 9.30am Time-4-Me session will be at Claremont Pool in the outdoor 25m pool with Sandy. This session was really enjoyed by everyone last Wednesday, so just because it's in the 25m pool, please don't let that dissuade you - a change is as good as a holiday! ;-)
  • Saturday - there will be NO 1pm squad session this week (19/3/11) and next week (26/3/11) at Claremont Pool owing to a water polo fixture. Instead, you are all cordially invited to a two-part open water skills and fitness session down at Cottesloe Beach at 6.30am. You don't have to attend both weeks, but it'd be great if you can. Meet on the grass bank just in front of the pylon and to the north side of the Indiana Tea Rooms just before 6.30am. Session will be focused on open water skills, a small amount of (optional) running, and some fun relays etc. Well worth popping down. Please note, that it may be a little busy down at Cottesloe this day due to the Sculptures by the Sea expo. The session will run for 60 minutes each week and will be just one tick off your card or $15 casual rate if you want to bring a friend. Swimmers should be capable of swimming 200m continuous freestyle without stopping as a minimum. Ideally suited to those doing the Busselton Half Ironman or wanting to improve their open water swimming abilities.

Cheers

Paul


Aussie, Aussie, Aussie...

...oi, oi, oi!!!


I'm extremely proud to say that as of this evening there is one more Aussie with a very Pommie accent here in Perth - wahoo! It's taken me exactly 9 years to receive my full Australian Citizenship, but I'm finally there and very, very happy to boot!

Throw another shrimp on the barbie, cobber!

Cheers

Paul

Voting and 9.30am session reminders

Dear Team

Thanks to your help we are now in 2nd place on the About Swimming Reader's Choice Blog award but are still ~270 votes behind first place, so if you do enjoy our feelforthewater.com Blog or even have friends that you know read it as well, please encourage them to vote for us if they haven't done so already - every little helps! Entries close at 5pm today, so this is our final push! Here's where you can vote:


TIME-4-ME SESSIONS:

Just a reminder that Wednesday's 9.30am session will be in the 25m pool at Claremont Pool and Friday's 9.30am session will be in the Outdoor 8 lane pool again also with Sandy coaching. Hope you can make it!

Cheers

Paul






Please vote for us!

Dear Team

Hope you're all about to have a cracking long weekend. 

Just to let you know we've been nominated in the top 5 Blogs on the internet through independent site swimming.about.com for our Swim Smooth blog feelforthewater.com - we'd dearly love to win this competition so if you've enjoyed our Blog and want to support our cause, please vote for us simply at:


Cheers!

Paul


 
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